Change is inevitable. Growth is optional.
Customized Consistency Coaching
*NOW ACCEPTING NEW CLIENTS*
You and I will unpack your biggest
consistency struggles that are keeping you stuck in order to create a clear, step-by-step action plan that's customized to your lifestyle so that you can get results in months, not years (without giving up the things you love).I need this, Jayda!
"I found a new and better version of myself. I kept thinking that I wanted the old me back, but instead the 2.0 version ended up being a kick ass and evolved me!"
Kristi G.
1:1 coaching client
NEW Your MOST Consistent Self
COMING SOON!
The ultimate, 5-week program to create the mindset needed for exercising consistently so that you can feel strong and energized, proud of yourself in the mirror, and loving how your clothes fit (without making exercise your entire life).
"I have more confidence, strength and appreciation knowing that I can achieve my goals and be proud for how far I've come! "
Diya C.
consistency club member
Consistency Club
*CLOSED*
The CC helps women struggling to exercise go from feeling discouraged, overwhelmed, and insecure in their bodies to loving how they feel in their clothes,
proud of themselves, and exercising with ease (even if they've tried before and failed in the past).
"Working with Jayda is lifesaving The mindset shifts I've had are astronomical and are the real game-changers in creating long lasting progress in working out consistently."
Fallon F.
1:1 coaching client
Consistency Accelerator