FREE TRAINING

Learn My 3-Easy Steps to Becoming Your Most Consistent, Energized Self!

 

Are you tired of RESTARTING your fitness journey every month?

Discover how busy, professional women are getting lasting results without sacrificing hours at the gym or restrictive diets.

In this free 60-minute training, you'll learn how to:

 

Feel More Energized: Learn how to fit movement into your busy schedule, proving that you can see real results in under 30 minutes a day!

 

Create a Personalized Fitness PlanDesign an exercise routine tailored to your unique lifestyle, allowing you to feel healthier and stronger without spending hours at the gym.

 

Become Your Most Consistent SelfDiscover how to make sticking to your weekly workouts feel easy and enjoyable—it’s simpler than you've ever imagined! 

Spots Are Limited!

This training is limited to 100 participants to ensure everyone gets personalized attention. Join now!

Tuesday, October 29th @7pm mst

 

YES - I Want Jayda's 3 Easy Steps to Achieving Lasting Results!

 

Space is limited. Reserve your spot now.

ABOUT YOUR COACH

Jayda Kapeller

 Consistency Coach | Certified Personal Trainer | Podcast Host 

 

Jayda has helped over 50 busy, professional women build lasting exercise habits in weeks.

Featured in magazines Bustle and EatThisNotThat, Jayda specializes in making consistency simple and sustainable for those women struggling to prioritize their health.

 

 CHECK OUT THESE CLIENT WINS!

 

"I have created a healthy lifestyle that is realistic and I can't thank Jayda enough for her coaching and guidance."

Kylee | Nurse

 

 

"I have never felt more confident than after working with Jayda - her focus on mindset is priceless."

Britt | Teacher

 

 

"Working with Jayda was nothing short of amazing. I wanted to be the best version of myself and she easily helped me attain that."

Jericka | Realtor

 

 

"Working with Jayda is lifesaving. The mindset shifts I've had are astronomical and are the real game changers in creating long lasting progress in working out consistently."

Fallon | Teacher

 

 

"I've been stuck for years and now I have a great workout routine, better relationship with food and myself. I don't know where I'd be without Jayda!"

Mursal | Paralegal