If you skip your workouts each week (even though you want to make your health a priority) THIS IS FOR YOU...

Imagine what your life would look like if exercise was an enjoyable habit so that you could feel healthier, energized, and confident waking up each day.

If you're sick of feeling weak, tired, and uncomfortable in your body because you're always stuck starting over, my consistency coaching is MADE for you.
 
*accepting clients for a limited time*
Book a Free Call Now!

"Working with Jayda is lifesaving!"

The mindset shifts I've had are astronomical and are the real game-changers in creating long lasting progress in working out consistently.

Fallon F.

"I truly can't say enough good things about working with Jayda."

I have created a healthy lifestyle that is realistic and I can't thank Jayda enough for her coaching and guidance.

Kylee G.

"I don't know where I'd be without her!"

I have been stuck for years and now I have a great workout routine, better relationship with food and myself.

Mursal M.

"I have never felt so confident or sure of myself than after working with Jayda."

Jayda helped to empower me and taught me how I can empower myself. Her focus on mindset is priceless!

Britt T.